#2. The much-recommended Shingles vaccine is now free of charge for those 65 and over. [Not sure if there is an upper limit on this offer, so you should check on that] It is available at the local health unit (from 9 to 11:30 am on Portsmouth Avenue, in the case of Kingston) and in drug store chains like Rexall.
#3. Seniors are also being encouraged to get a vaccine for pneumonia.
#4. Finally, and especially important, I am passing along information on how to deal with stress and to find inner peace. I followed this advice and found that it really worked. See below
I finished a bottle of Merlot, a bottle of Chardonnay, a bodle of Bayleys, a butle of wum, tha mainder of Waliuminun scriptins, an a bxo a choclutz. Yuz haz kno idr how fablus I feeeel rite now.
Sned this massage to all ur frenz who need inner piss. An telum u luvum.