#1. A reminder that flu shots are now readily available from doctors and pharmacies.
#2. The much-recommended Shingles vaccine is now free of charge for those 65 and over. [Not sure if there is an upper limit on this offer, so you should check on that] It is available at the local health unit (from 9 to 11:30 am on Portsmouth Avenue, in the case of Kingston) and in drug store chains like Rexall.
#3. Seniors are also being encouraged to get a vaccine for pneumonia.
#4. Finally, and especially important, I am passing along information on how to deal with stress and to find inner peace. I followed this advice and found that it really worked. See below
#2. The much-recommended Shingles vaccine is now free of charge for those 65 and over. [Not sure if there is an upper limit on this offer, so you should check on that] It is available at the local health unit (from 9 to 11:30 am on Portsmouth Avenue, in the case of Kingston) and in drug store chains like Rexall.
#3. Seniors are also being encouraged to get a vaccine for pneumonia.
#4. Finally, and especially important, I am passing along information on how to deal with stress and to find inner peace. I followed this advice and found that it really worked. See below
Experts say that to have inner peace in our lives, we should always finish things that we start. Since we all could use more calm in our lives, I looked around my house to find things that I’d started and hadn’t finished.
I finished a bottle of Merlot, a bottle of Chardonnay, a bodle of Bayleys, a butle of wum, tha mainder of Waliuminun scriptins, an a bxo a choclutz. Yuz haz kno idr how fablus I feeeel rite now.
Sned this massage to all ur frenz who need inner piss. An telum u luvum.
I finished a bottle of Merlot, a bottle of Chardonnay, a bodle of Bayleys, a butle of wum, tha mainder of Waliuminun scriptins, an a bxo a choclutz. Yuz haz kno idr how fablus I feeeel rite now.
Sned this massage to all ur frenz who need inner piss. An telum u luvum.